by Dr Janet | Nov 10, 2020 | Routines, skin care Tips, Skincare
Post-inflammatory hyperpigmentation(PIH) is the dark marks that are left after our skin heals from an injury or irritation to the skin. These dark marks tend to occur commonly and are more difficult to treat on dark skin. This is due to the presence of more...
by Dr Janet | Nov 6, 2020 | Oily Skin, skin care Tips, Skincare
Those pesky little dark spots that are left behind after our injuries and acne are long gone can be even more distressing than the trauma that led to their formation. While most of them may clear out within weeks to months, some may last for years. In today’s...
by Dr Janet | Oct 30, 2020 | Oily Skin, skin care Tips, Skincare
Though oily acne-prone skin may be prone to blemishes and clogged pores, it’s not all bad. It’s the skin type that shows signs of aging the least. The key to keeping your oily skin clear and blemish-free is to have a good skincare routine and to use...
by Dr Janet | Oct 12, 2020 | Hair Care Tips, Haircare, Haircare 101, Natural Hair, Transitioning Hair
Transitioning from relaxed to natural hair without cutting your hair is usually the preferred method by many transitioners, myself inclusive. I recently big chopped my transitioning hair at 10 months post relaxer and i will be sharing with you the 10 best tips for...
by Dr Janet | Sep 19, 2020 | Oily Skin, Routines, skin care Tips, Skincare
With the current COVID 19 pandemic, it has become important and necessary to wear face masks to protect ourselves as well as prevent the spread of the virus. This has led to an increase in acne especially around the lower parts of our face. For those of us with...
by Dr Janet | Sep 17, 2020 | Oily Skin, skin care Tips, Skincare
If you suffer from acne, especially as an adult you may be struggling with getting clear skin. just having “1 week when you don’t have a breakout” It can be that severe, at least for me it has been. While it might seem impossible to get that...
by Dr Janet | Aug 24, 2020 | skin care Tips, Skincare
If you love skincare like me or you are just getting into skincare, then you must have come across a lot of dermatologists, and skincare enthusiasts advocating the use of mild skincare products and being generally gentle with your skin in order to prevent damage to...
by Dr Janet | Aug 13, 2020 | Routines, skin care Tips, Skincare
There are a few skincare basics you need to know to enable you to take adequate care of your skin. They are knowing your skin type and understanding the skin barrier and how to protect it. When you are done reading this article, you will learn how to determine your...
by Dr Janet | Jul 30, 2020 | Hair Care Tips, Haircare, Haircare 101, Natural Hair, Transitioning Hair
Understanding the science of hair growth is important if you want to take better care of your hair and grow your hair healthy and optimize your hair growth potential. Read on to understand how hair grows, the hair growth cycle, and factors that determine and affect...
by Dr Janet | Jun 6, 2020 | Haircare, Transitioning Hair, Transitioning Hair
Braiding your hair is a great way to grow your transitioning hair. It is a low manipulation style that allows you to keep your hands off your hair. A major reason people dread the transitioning route is the difficulty involved in handling the two different hair...
I’m Dr Janet, a medical doctor, blogger, Youtuber and a mother to two awesome kids. I help women achieve their natural hair, skincare and health goals.
Glad to have you here
xoxo
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